Brendan is a lifelong martial artist who has dedicated his life to learning as many disciplines as possible. With more than 5 years of experience, he specializes in MMA, Muay Thai, & Brazilian Jiu-Jitsu (BJJ). Throughout his training career, he has overcome many challenges & injuries, leading him to refine his focus on the technical mastery for both striking & grappling arts.

With a penchant for the finer details, Brendan’s commitment to helping others goes beyond the techniques taught in his classes. He often preaches how martial arts can help a person’s daily life, as well as how students can apply what they have learned in the gym to improve their holistic wellbeing. His approach emphasizes consistent growth—both physically & mentally—while promoting safe & intelligent training methods. By instilling sustainable training, & lifestyle habits, Brendan inspires long-term health, resilience, & personal growth for all students on their martial arts journey.

Classes Taught:

• No-Gi Grappling

• MMA