RELEASE
Unleash your day's struggles & stress at our fully matted training space, complete with numerous heavy bags, & a competition size Boxing Ring. If you're looking to pump some iron for the gains, our Weight Room meets all your Strength & Conditioning needs from cardio machines & squat rack to free weights & kettlebells. & many more!
REJUVENATE
After putting your bodies through the wringer, enter our dedicated rejuvenation spaces like our Sauna Room (a spa-like experience to soothe your tired muscles from the day's work or training), & our Yoga & Pilates Area (for a good recovery stretch, injury prevention, & to relax your mind from the day's stresses!)
RECOVER
True progress comes when you give your body the recovery it deserves! Enter our Recovery Zone, a comfortable spot well-equipped with advanced technology such as a leg compression machine & ultrasound therapy machine to speed up healing, so as to promote your longevity in the sport you love!
