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FREQUENTLY ASKED QUESTIONS

GENERAL ENQUIRIES

I am a complete beginner with no prior experience. Am I suitable to start training?

Most definitely! Our program is catered to people of all interest levels. Beginners are more than welcome!

I haven't been exercising for a long time and I am afraid I can't keep up with the intensity. Will this be a problem?

Not at all! Our classes are suited for everyone of varying fitness and interest levels. Although there may be some challenging movements from time to time, scaled down options of the same exercises are available so that your body can progressively get used to the movements and intensity.

I have an old injury/a pre-existing health condition. Is it still okay for me to train?

Of course! Scaled down options of some movements will be available in order for your body to strengthen up progressively without over-exerting your condition. However, do inform the coaches beforehand of your condition so that we can monitor your situation during class better. A doctor's memo will also be beneficial as proof of clearance for strenuous activities.

I am over the age of 40. Am I still suitable for the program?

Yes, of course! In fact, here at Cubs Combat School, other than youths, we also highly encourage the middle aged, retirees, and seniors (above 55 years old) to participate in our combat sports program to keep an active lifestyle while learning a new skill that keeps the mind and body alert and healthy!

My child has some developmental issues (e.g. ADHD, ADD, Autism etc), can my child still participate in the activities?

Most definitely! Combat sports has been researched to be beneficial for youths with developmental issues as it provides the right amount of stimuli for them to stay focused on a task. For special cases, we will also provide 1-1 attention with an assistant Coach to ensure they are sufficiently engaged during the class.

TRAINING & PROGRAM RELATED QUESTIONS

What are the differences between the disciplines offered? How would I know which one suits me most?

Muay Thai is a stand-up striking sport involving a combination of Boxing, elbows, and various types of kicks; originating from Thailand as a martial art form used traditionally for warfare.

 

Brazilian Jiu-jitsu is a grappling art that involves a series of Wrestling takedowns, submissions, and chokeholds, often utilizing leverage and technique against bigger opponents.

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MMA or mixed martial arts is a modern combat sport that combines striking, wrestling, and grappling to handle oncoming pressures by the opponent.

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Come try a session to see which one you prefer! Perhaps you might be addicted to all of them!

I may not be comfortable doing full contact sparring. Can I still train?

Not an issue! Sparring during classes are usually conducted under the supervision of trained coaches. For first-timers with no prior experience, you may have the option to observe a round or two first before joining in for the sparring rounds. But not to worry, sparring rounds are usually kept light and technical with our members' safety as top priority.

What is a suitable age to start training?

We take in students from as young as 3 years old for Cubs Combat School to as old as over 55 years old for New Era MMA! Our bodies are incredibly adaptable regardless of our age. Anything is possible as long as you set your mind to it!

I would like to train together with my child/children. Is there a program for this arrangement?

Although we do not have a specific class for families to train together, we do have Adult classes that run concurrently with the Kids' classes so that Mums and Dads can clock in a workout session too!

For Private Training classes, where will the sessions be held?

All Private Training sessions will be held on-site at NEW ERA MMA, located less than 5-minute away from Lavender MRT!

 

Should you prefer to have the sessions conducted at a location of your own convenience, do note that Private Training rates may vary for off-site locations depending on travel requirements.

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Check out our BESPOKE TRAINING PROGRAM for PT rates & services!

Will I expect to see immediate results after starting training?

As with all other activities, combat sports training is a journey. While different people improve at different rates, consistency is the key ingredient to seeing results in both technical skills and fitness levels.

MEMBERSHIP & PACKAGES RELATED QUESTIONS

How do I register with the school and sign up for a package?

To get started, do fill up the Google Docs form provided below. Please remember to provide your contact details so that we can follow up with you regarding the payment and booking process.

 

Alternatively, you may contact us via WhatsApp or email to find out more about the program first before registering!

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Are there any hidden costs in your pricing? Will there be additional GST charges?

Absolutely not. Our prices are kept affordable for the everyday people without compromising on the quality of services we provide. What you see is what you get and there will be no hidden fees or additional GST charges in your receipt. 

Is there a validity period for the packages?

Yes, there is. Validity periods are dependent on the package that you purchased. Typically 1, 6, or 12 Months from the date of purchase. Validity periods for promotional packages may differ.

 

Validity period for Private 1-1 Training Packages may vary as well. Contact us to find out more!

I am unable to turn up for some classes due to travel or emergency reasons. Can I extend my package?

Package extension requests are handled on a case-by-case basis. It is highly advised for members to provide a proof of travel or doctor's memo to substantiate the request at least 24-hours prior to start of class.

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The school allows for 1 extension request per package duration. Should there be other absences without valid reasons, the classes will unfortunately be forfeited in order to upkeep the integrity and commitment of the school and our members. 

For Private Training, can I purchase the packages in bulk? Will there be discounts if I do?

Bulk purchase of Private Training packages are available, and usually cheaper per session when paid upfront in full. Do contact us directly for further information!

GETTING STARTED

What should I prepare for my first class?

For your first class, come dressed in comfortable workout attire, shoes and equipment are not required.

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However, if you do have your own boxing gloves or BJJ Gi, do bring them along for the respective classes. 

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Do also bring along a bottle of water for hydration, toiletries, and a change of clothes should you need to shower after class.

How do I get to your location?

We are located at 26 Horne Road, BH Building, Level 5, just a short walk from Lavender MRT!

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By MRT : 

  • Lavender MRT Exit B, EWL, 2 to 3-min walk

  • Bendemeer MRT Exits A & B, DTL, 8-min walk

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By Bus:

  • Alight at Aperia Mall Bus Stop : 3-min walk

  • Alight at Lavender MRT Station : 2 to 3-min walk

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By Car or Bike:

  • Plenty of parking lots around the area including an MSCP near French Road

BOOKING & CANCELLATION POLICIES

I have signed up for a membership package. How do I go about booking classes?

Once your registration form and payment has been processed, a confirmation text will be sent to you via WhatsApp with the class booking procedures. You may then proceed to book your classes via the booking platform.

What is your cancellation policy?

Any class cancellations will have to be done at least 12h before unless it is an emergency. Last minute cancellations without any proof of emergency will result in forfeit of a session with no permittable extension.

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